Tag: mind

Do You Have These 5 Traits To Live A Long And...

Aging gracefully is something most people hope for. That means holding on to dignity, remaining vibrant, being connected and also respected within our communities. Increasingly,...

Canola Oil Might Be Bad For Your Memory, Study Finds

While canola oil has long been hailed by industry advocates as relatively healthy for your body, new research suggests it might not be so...

America’s Mood May Be Sour, But Here Are 7 Steps To...

The pursuit of happiness is an ideal deeply ingrained in the American psyche. Yet, national surveys indicate that more and more citizens in this...

Reframing: How A Simple Shift Of Mind Can Help You Solve...

Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

Why I Walk 2 Miles To The Store Instead Of Driving

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation by far. Whenever I...

Benefits Of Hypnosis And What It Can Treat

Sometimes even someone with strong willpower just can’t seem to quit a negative habit, release pain or conquer a phobia. If this sounds familiar,...

5 Ways To Get Your Creative Juices Flowing

What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice?...

How Waking Up On The Right Side Of The Bed Can...

You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

How To Strengthen The Most Important Muscle In Your Body

Today scientists are learning more and more about what it takes to keep our brains in top form. It turns out, what you need...

Ease Pain By Controlling Your Mind

When pain overtakes you, your first response may be to pop a pill. But drugs like opioids and ibuprofen may not be the safest...
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