Tag: natural health
Heart Attacks Not as Obvious as You Might Think (Especially for...
In a February 2012 report published in the Journal of the American Medical Association (JAMA), it was found that heart attacks with atypical symptoms...
Genetics and Longevity: Is Your Health Doomed by Genetics?
I get this question all the time. People want to know if they are destined for poor health because of family history. They say...
3 Healthy Alternatives to Prescription Antidepressants
According to the National Institute of Mental Health, approximately 6.7 percent of the population of the United States has major depressive disorder. Depression is...
Can Traditional Sunscreen Actually Cause Skin Cancer?
With more coverage in the media, the public has become more aware of the dangers of spending too much time in the sun and...
Spring Cleaning: Lose Weight and Detox Before Beach Season
The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...
3 Things to Know Before Dinner Tonight
Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...
What Romance Taught Me About Letting Go
As the saying goes, "The only guarantees in life are death and taxes." Barring your last breathe and Uncle Sam's role in your life,...
To Detox or Not To Detox: 4 Signals Your Body Needs...
Just as the dashboard in your car tells you to get an oil change, check the tire pressure, get some gas, or check the...
5 Tricks to Lose Weight and Change Your Life, Easily!
We wake up everyday and are catapulted into a challenge of almost Herculean scope: climbing the corporate or educational ladder, maintaining friends and a...
An Easy 2 Minute Practice to Relieve Stress
Phew! What a day. Sometimes the long hours at work, the traffic jams, the parking tickets and everything else can hit you all at...










