Tag: Positivity

What is Emotional Metabolism (and how to boost it)

Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

These 16 Emotions Can Lower Inflammation (And 9 Ways To Activate...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

How Waking Up On The Right Side Of The Bed Can...

You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

5 Reasons to Practice Yoga Naked

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

WATCH: 5 Simple Habits To Foster Thankfulness

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...

9 Ways to Love Yourself This Valentine’s Day

Valentine’s Day is a difficult holiday for many people. The single people feel left out, the broke wonder what they can offer to their...
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