Tag: relaxation

Smell These 16 Things To Lose Weight

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Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

Feeling Stressed Out? Here Are 9 Of The Best Videos For...

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We often associate massages with luxury — an expensive extravagance involving a special bed, aromatherapy and a spa hotel. But anyone with hands can...

5 Tantric Sex Basics To Get Your Mojo Back

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In a world ruled by stress, deadlines, back-breaking schedules and technology, intimate relationships can be difficult to keep alive. Over time, couples may find...

13 Easy And Unexpected Sleep Fixes

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Nothing is worse than tossing and turning all night, right? Oh wait, there is something worse than that — tossing and turning all night,...

How To Refocus Naturally

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We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...

Simple DIY All Natural Bubble Bath

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Do you love to fill your bathtub full of hot water and bubbles after a long day at work? Or perhaps when you’ve been...

5 Good Reasons To Tell Yourself ‘No’ Once In A While

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There's nothing wrong with being a free spirit — it's a wonderful way to be, and a excellent way to enjoy life. However, do...

Bust Stress With DIY Lavender Bath Salts

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Did you know that most of the benefits we get from essential oils occur when we inhale the aromas and absorb them through the...

3 Ways Stress Can Make You Fat And 6 Simple Steps...

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Stress: it's something we all have to deal with. Stress is a natural part of life, and in the short term, it is a...

Improve Your Digestion With These 5 Yoga Moves

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Living in a world that encourages mental stress and physical inactivity causes many of us to experience issues like bloating, sluggishness, and even constipation...