Tag: relaxation

Smell These 16 Things To Lose Weight

Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we...

Feeling Stressed Out? Here Are 9 Of The Best Videos For...

We often associate massages with luxury — an expensive extravagance involving a special bed, aromatherapy and a spa hotel. But anyone with hands can...

5 Tantric Sex Basics To Get Your Mojo Back

In a world ruled by stress, deadlines, back-breaking schedules and technology, intimate relationships can be difficult to keep alive. Over time, couples may find...

13 Easy And Unexpected Sleep Fixes

Nothing is worse than tossing and turning all night, right? Oh wait, there is something worse than that — tossing and turning all night,...

How To Refocus Naturally

We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...

Simple DIY All Natural Bubble Bath

Do you love to fill your bathtub full of hot water and bubbles after a long day at work? Or perhaps when you’ve been...

5 Good Reasons To Tell Yourself ‘No’ Once In A While

There's nothing wrong with being a free spirit — it's a wonderful way to be, and a excellent way to enjoy life. However, do...

Bust Stress With DIY Lavender Bath Salts

Did you know that most of the benefits we get from essential oils occur when we inhale the aromas and absorb them through the...

3 Ways Stress Can Make You Fat And 6 Simple Steps...

Stress: it's something we all have to deal with. Stress is a natural part of life, and in the short term, it is a...

Improve Your Digestion With These 5 Yoga Moves

Living in a world that encourages mental stress and physical inactivity causes many of us to experience issues like bloating, sluggishness, and even constipation...
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