Tag: sardines

5 Scary Reasons To Stop Taking Multivitamins (And What To Take...

In the United States, 52 percent of people report taking at least one dietary supplement and collectively they spend $28 billion a year on...

Beware: Your Fish Might Not Be What You Think

Here at The Alternative Daily, we’ve written a lot about the health benefits of fish, especially wild-caught fatty fish such as salmon and sardines....

7 Dairy-Free Foods Rich In Calcium

The typical adult needs around 1,000 milligrams per day of calcium to meet health recommendations. But when this amounts to three daily glasses of...
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