Tag: stress

I made the decision to pack up and move out to the wide-open west from the east coast with my three teenage daughters last...

It's hard to think of a snack that is more healthy, filling and delicious than a handful of raw walnuts - either on its...

Stress that does not subside and becomes a long-term, nagging issue, also known as chronic stress, has been found to be extremely dangerous for...

There is a new type of memory problem on the rise, and it's striking our youth. This new memory dysfunction is being called digital...

Heart disease claims the lives of 610,000 people in the United States every year, which breaks down to one death out of every four....

In the ongoing search for alternative therapies that provide important health benefits, we're taking a closer look at vibration therapy. Vibration therapy has been...

Going to college is stressful enough on its own. Add a dose of cyberbullying to the mix and you've got a veritable recipe for...

Flying can be a hassle, with long lines, security checks and luggage search. You will want to make sure that you’re prepared for everything...

Living in today's world means being under stress of some sort on an almost-daily basis. Stress manifests itself in the body in a number...

Whether triggered by a public speaking engagement or a first date, feelings of anxiety and nervousness can be downright crippling to those who experience...