Tag: stress

Everyone puts in long days and nights at the office on occasion. However, if you feel like all you do is work, you may...

While the holidays can bring lots of joy and cheer, for many people they can be rather taxing on mental health. There's the overwhelming...

From the bank-breaking gifts to the diet-destroying parties, the holiday season can easily devolve from being the most wonderful time of the year to...

There are only so many hours in a day, and sometimes we find ourselves struggling to make time for both our personal and professional...

If you're trapped in a bad marriage, it not only takes a toll on your emotional health, but your physical health as well. According...

Relationships can be hard on your emotions, but relationship stress can actually cause significant detriments to your health. As discovered in a long-term study,...

Young women with heart disease may take a harder hit from stress than men of the same age, according to a new study presented...

Essential oils have a powerful ability to combat stress and help you to feel calm and relaxed. Their use goes back centuries and the...

Once you clock out on Friday evening, you feel tired and drained from a rough week. Thankfully, you can unwind and de-stress using a...

Many people suffer anxiety, and often, it's in silence as they worry that friends and family members won't understand or might even ridicule them....