Tag: stress

A new study has revealed the benefits of fasting every other day for people who are already healthy. It seems that going without food...

Kids are inevitably drawn to dirt. They love to play in the soil and get their hands (and everything else) dirty. Instead of deterring...

Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it...

Do the emotional rollercoasters in life cause you to overeat or head out for a late night run to the store for ice cream,...

Ashwagandha is a well-known adaptogenic herb that has been used for thousands of years in ancient Ayurvedic medicine to relive several health conditions and...

Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...

It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...

Eczema comes from the Greek word that means effervesce, bubble or boil over. Characterized by red, itchy and inflamed skin which may also be...

Thanks, Congress for passing the Farm Bill,  making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...

At first glance, you might wonder why in the world anyone would need to work on their breathing. Isn’t breathing something you do without...