Tag: tomato

Research Says: Drinking This Red Juice May Lower Blood Pressure

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Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization  (WHO), cardiovascular diseases were responsible for 15.2 million...

Want Stronger Muscles? Eat an Apple Peel!

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A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...

5 Scary Reasons Why I Stopped Eating Nightshades

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Last week, I was at the supermarket checkout loading an oversized bag of purple, orange and golden sweet potatoes to the conveyor. The lady...

Tomato Tea Benefits And Cold Remedy

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With kids on the loose or unhealthy work colleagues coughing in your general direction, there’s always a cold lurking around the corner. Unsurprisingly, the...

Raw Tacos With Walnut Taco Meat

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You don’t have to go completely raw or even become a raw vegan to enjoy a great raw meal. The goal is for you...

How To Make Healthy Homemade Ketchup In 5 Minutes

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High fructose corn syrup hides in many popular foods, even America’s favorite condiment — ketchup. And while processed brands, boast “natural” flavors, it’s hard...

WATCH: The Best Gluten-Free Pizza Crust Ever

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It is hard to deny the tantalizing appeal of pizza. With a filling bread base, tomato sauce layer and wide variety of toppings to...

Make Your Own Spice, Fruit or Nut Infused Oils

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Infused oils take on a completely new life — adding another layer of depth to a salad dressing. But, instead of paying heaps for...

Vegetarian Heart Healthy Soups

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Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

5 Ways to Supercharge Your Day

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Take a look at your plate: is it mostly brown or white with very little color? If so, you are probably consuming far too...