Tag: vegetarian

5 Reasons To Not Feed Your Child A Vegan Diet

Veganism has garnered considerable attention and attracted mainstream popularity in the last six years. Celebrities like Alicia Silverstone, for instance, have called attention to...

How To Make Your Own Veggie Ground Meat

This faux “ground meat” recipe is a tasty alternative to store-bought processed soy-based “ground beef.” Both cauliflower and mushrooms absorb flavors and provide a...

These Top Athletes Consume A Vegan Diet

Donovan Will ran the Ironman 70.3 kilometer event in January, fueled by a vegan diet. His accomplishments, like those of other vegan athletes, prove...

Eating Less Meat May Save Your Life – And Planet Earth

Coal power plants, diesel engines, meat-heavy diets. They all have one thing in common — pollution. Cutting back on red meat could not only...

Vegetarian Heart Healthy Soups

Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

Vegetarians, Listen Up! You Can’t Get These Nutrients from Plants

Most Americans do not eat enough vegetables. According to the Centers for Disease Control and Prevention (CDC), 22 percent of American adults eat vegetables...

Dairy Farms Are a Huge Source of Pollution

We all have that friend — the yogi who fills her Instagram feed with gorgeous poses, the long-distance runner who’s always talking about his...

Meatless Protein: Get Your Protein from Veggies and Other Sources

Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great sources of protein that don’t involve...

The Top 6 Reasons Why I Stopped Eating Meat

I grew up in the late 70s and early 80s when meat was the center of the evening meal, or so it seemed. There...

Look Out for These Nasty Ingredients in Prepared Vegetarian and Vegan...

Yes, the word “food” deserves to be put in quotation marks here. The word “product” is really more applicable in this case. Prepared vegetarian...
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