Tag: vitamin d

While generations of Americans, Canadians and Europeans have been taught for decades to fear the sun, recently, a growing body of research is uncovering...

When most people think about travel, they don’t think of it as something that’s necessarily a healthy thing to do, but the truth is,...

Not everyone is thrilled with the idea of eating a fungus. However, the nutritional value of mushrooms is second to none, and researchers are...

A number of factors contribute to the difficulty many people have in reaching their weight loss goals during the winter. More time spent sitting...

Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...

With the days becoming shorter and colder in many parts of the country, fewer people find time to get outside during peak hours to...

Day to day life can often be hectic, as well as draining, on both the body and the mind. Going through the day feeling...

After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...

A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones. While it has...

While you may be convinced that coconut oil is a fad, it is a fad that has benefited people around the world for thousands...