Tag: vitamin d

Every tissue within the human body requires vitamin D to work properly. Without enough vitamin D, we become deficient and our health suffers. Vitamin...

It's not just American adults who are getting larger, childhood obesity rates have risen by 50%  in adolescents in the last thirty years. Today,...

There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...

Did you ever notice that when you haven’t eaten in a while, your mood is greatly sacrificed? Some people experience this feeling more than...

The health supplement business in America is huge. The most recent figures indicate that well over $28 billion is spent each year on herbs,...

Imagine spending a perfect sunny afternoon doing your favorite physical activity, whether it be jogging, biking, swimming, rock climbing, or any other exhilarating outdoor...

Vitamin D is an essential vitamin/hormone that the body gets from sunlight, diet and certain supplements. Over half of Americans do not receive enough...

Superhero vitamins were dealt a super-setback in fall 2012, when the Federal Trade Commission said manufacturers of Spider-Man and other character-branded supplements made bogus...

There is no question that flu season is upon us. There are lots of ways to naturally prevent getting the flu if you are...

In a recent study from the Spanish National Cancer Research Centre, researchers found that vitamin D is a key factor in lowering risk for...