Tag: weight loss

It turns out there is actually a "good fat" in the body, and having more of it is a very good thing. This "good...

The act of cuddling (as well as the act of sex, for that matter) releases a hormone in the body called oxytocin. Oxytocin is...

We would think that after the recent headlines detailing the contamination of an imposter weight loss supplement using Prozac, people would be thinking twice...

There is a veritable craze going on right now surrounding green tea, and for good reason: the stuff is super-healthy! However, due to recent...

Chile, cayenne and jalapeno for weight loss? Absolutely, says a growing body of research. According to new research performed at the University of Wyoming,...

When many people close their eyes and picture exercising to lose weight, a runner sweating it out over a long distance - running towards...

For John Compton, eating was a way for him to deal with his personal problems. He recently admitted to the Huffington Post, ”I turned...

Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking...

If you use any kind of supplement, whether it be a vitamin, weight loss aid, herb, or probiotic, we really can't stress enough the...

There's a healthy diet, and then there's a "diet." What's the difference, you ask? Plenty.In its most basic definition, a diet is simply what...