Tag: weight loss

If you’re on a mission to get healthy and lose weight, you’ve probably heard of the many prepared weight loss products out there. There are...

Keeping the metabolism revved in high gear is preferable for a variety of reasons. A healthy metabolism means the body is working efficiently to...

It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...

It turns out there is actually a "good fat" in the body, and having more of it is a very good thing. This "good...

The act of cuddling (as well as the act of sex, for that matter) releases a hormone in the body called oxytocin. Oxytocin is...

We would think that after the recent headlines detailing the contamination of an imposter weight loss supplement using Prozac, people would be thinking twice...

There is a veritable craze going on right now surrounding green tea, and for good reason: the stuff is super-healthy! However, due to recent...

Chile, cayenne and jalapeno for weight loss? Absolutely, says a growing body of research. According to new research performed at the University of Wyoming,...

When many people close their eyes and picture exercising to lose weight, a runner sweating it out over a long distance - running towards...

For John Compton, eating was a way for him to deal with his personal problems. He recently admitted to the Huffington Post, ”I turned...