Liivi Hess

Liivi Hess
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Save Your Heart With These 19 Foods

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Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Top 27 Essential Oils To Diffuse

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Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

5 Reasons To Put Essential Oils On The Soles Of Your...

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Essential oils are compounds extracted from plants which possess truly impressive healing abilities. While holistic health practitioners have been utilizing the healing properties of...

19 Reasons To Drink Kombucha And How To Make Your Own

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Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

5 Beauty Fixes Using Raw Honey

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Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

13 Foods That Scrub Our Arteries Clean

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As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Coconut Oil vs. Antibacterial Mouthwash…and the Winner Is

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Most of us cannot even imagine what life would be like without brushing and flossing our teeth every day. But brushing with a plastic...

6 Cinnamon Drinks: a Delicious Way to Fight Inflammation

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Cinnamon is a warming spice that can be used in both sweet and savory cooking. But cinnamon is more than just a delicious additive...

7 Best Foods for Your Vagina

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Your vagina is a complex and finely tuned environment that has several factors that need to be kept in balance. Your vagina is pretty...

This is What Happens to Your Body When You Eat a...

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To many people, hot dogs are as quintessentially American as the stars and stripes or the Statue of Liberty. As a nation, we eat...