The Alternative Daily

The Alternative Daily
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Want Stronger Muscles? Eat an Apple Peel!

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A new study published in the September 2015 edition of the Journal of Biological Chemistry has found that a certain protein can cause age-related...

Does Your Poop Sink or Float? (And Why It Matters)

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While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is...

Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber

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Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...

Herbs that Banish Gas, Bloating, Heartburn and More

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Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits. Traditional Chinese and Indian therapies use...

3 Must-Have Survival Foods in Your Pantry

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Having the right survival foods in your pantry could be the difference between life and death. Informed food choices in your daily life are...

12 Ways to Use Blackstrap Molasses Daily

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We spend a lot of time bashing sugar here at The Alternative Daily. Along with trans fats and factory-farmed meat, it’s basically enemy number...

Apple Faces Lawsuit Over ‘Forever Chemicals’ in Watch Bands

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Apple is facing a class-action lawsuit alleging that certain Apple Watch bands contain high levels of per- and polyfluoroalkyl substances (PFAS), also known as...

Date Sugar: The Sweetener That’s as Wholesome as It Is Delicious

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When it comes to natural sweeteners, date sugar is quickly becoming a favorite among health-conscious cooks. Unlike refined white sugar or even many so-called...

Do You Have What It Takes to Build a Business That...

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Starting a business is thrilling. The idea of being your own boss, creating something meaningful, and charting your own path can be energizing. But...

Sleep Apart, Stay Together: Why More Couples Are Choosing Separate Beds

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Sharing a bed has long been seen as a hallmark of intimacy in marriage. Yet, a growing number of couples are rethinking this tradition...