The Alternative Daily

Fruit is an important (and delicious) part of any healthy diet, but there are still some things to consider about how to get the...

Big things are happening in Vermont on the anti-GMO front. Earlier this week US District Court Judge Christina Reiss ruled against an injunction proposed...

It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...

Massages can be healing, relaxing and uplifting for the body and mind, and high-quality massage oil can do wonders to enhance the benefits of...

Have you noticed that you crave different foods at different times of year? For example, in summer you might love a fresh arugula salad...

While everyone has heard of food allergies, there is also a lesser known but equally important threat to your health. If you find yourself...

Human beings are gifted with the innate ability to think—to analyze, explore, and attempt to understand our inner worlds. While this ability makes us...

There’s no question about it: stress can destroy your health. The role of stress in contributing to conditions like heart disease, diabetes, and cancer,...

Thai food is known for being delicious, but did you that authentic Thai dishes can also be super healthy? This cuisine contains a number...

You may have heard that Coke has lowered the levels of sugar in its soda in Canada. This may sound like a healthier move,...