The Alternative Daily
7 Things to Stop Doing When Temperatures Soar Past 100 Degrees
When the mercury spikes into triple digits, even simple habits can put your health at risk. Extreme heat stresses the body, making it harder...
Hold a Pencil in Your Teeth to Ease a Headache? The...
If you struggle with tension headaches, there’s a simple at-home trick that might bring relief: gently hold a pencil between your teeth. The key...
Millennials Are Flipping the Script on Digestive Health—From Fiber Hacks to...
Millennials are reshaping the way we think about gut health, and they’re not shy about it. A recent survey of over 2,000 adults found...
This Coffee Alternative is Great for Digestion, Heartburn and Arthritis
Chicory is best known as an alternative to coffee - the substitute is made from the root, which is dried and roasted until brown....
You’re Breathing Plastic—And a New Study Shows It’s Way Worse Than...
A startling new study has revealed that the average person may inhale over 70,000 microplastic particles every single day, most of them tiny enough...
Breaking Free From Debt: How to Put Dave Ramsey’s 7 Baby...
With 37% of Americans unable to cover a $400 emergency expense and 145 million holding less than $1,000 in savings, breaking the paycheck-to-paycheck cycle...
Kennedy Weighs Ousting Entire Preventive Services Task Force in Major Health...
Health Secretary Robert F. Kennedy Jr. is considering removing all 16 members of the U.S. Preventive Services Task Force (USPSTF). This key advisory panel...
NBC Launches New “Home Buyer Index” to Track Just How Tough...
Buying a home in today’s market feels like running an obstacle course blindfolded—and NBC News has created a new tool to measure just how...
Trump Administration Teams Up With Big Tech to Launch Nationwide Health...
In a bold push to modernize America’s health care, the Trump administration has unveiled a sweeping new digital health tracking program in partnership with...
Biden Sends $500 Million More to Ukraine
Days before President-elect Trump takes office, the Biden administration has announced a $500 million security package for Ukraine. Defense Secretary Lloyd Austin, meeting with...










