The Alternative Daily
Bust Fat and Have Fun on Your Treadmill
It's hard to get excited about running in place. It doesn't take most people long before boredom sets in, making it difficult to meet...
Seven Ways Your Work is Really Harming You
Everyone puts in long days and nights at the office on occasion. However, if you feel like all you do is work, you may...
Diseases Spread by Insects Making their Way to the US
There has been a great deal of talk in the news lately about Ebola concerns, but it is actually other tropical diseases spread by...
6 Healthy Pre-Run Snacks
If you're going out for a long run, 60 to 90 minutes or longer, high-octane fuel is essential in order to get through your...
Christmas Traditions to Start with Your Kids This Year
Christmas is a wonderful time of year to give back to others, have fun, and make lifelong memories. Every family seems to have their...
Another Reason to Avoid Midnight Snacking
Researchers have found more evidence that midnight snacking is contributing to weight gain. A new study conducted at the Salk Institute found that it's...
9 Gifts of Health that Keep on Giving
The holidays are a lovely time of year for many people. Well, for those who were done shopping in October, anyway. If you're still...
When You Talk What Does Your Dog Hear?
It often seems that our dogs not only understand what we say, they also frequently seem to know just how we feel. This may...
Want to Lose Your Memory – Eat More Trans Fats
You probably already know that consuming foods which contain trans fats is bad for your waistline, and your overall health. But wait - there's...
Austrian Student Designs Bike Bottle that Collects Water from Thin Air
Another exciting invention from one of our world's young people is on its way. Fontus, invented by Kristof Retezár, a student at the University...
