The Alternative Daily

https://www.youtube.com/watch?v=JZV1s6itRi4&index=youtu.be There are some things that the human body can do that seem almost unbelievable. Taking the best care possible of your body is so...

Vitamin water is a healthy and nutritional alternative to drinking high-sugar juices or sodas. However, it is important that you make your own. Store-bought...

While energy drinks may increase athletic performance slightly, they also increase the instance of insomnia and nervousness. The popularity of energy drinks has spiked...

Drinking coffee, in moderation, may help support good liver health according to a new study. The research published in the journal Hepatology, found that...

Ginger is not only a fabulously tasty spice, it's packed with a wide range of powerful compounds that offer a multitude of health benefits....

The average person needs 6-8 cups of water per day just to stay hydrated. Drinking this amount of water is possible, however, it is...

A new study, published in the journal PLOS ONE, says if you want to know how long you'll live, your nose may be the...

While pumpkin is an amazing superfood and super tasty, there are lots of ways to use pumpkin without actually consuming it. One way to...

https://www.youtube.com/watch?v=I4GalWQUigo&feature=youtu.be Don't be fooled into thinking that eating healthy has to cost you a ton of money. There are numerous superfoods that are inexpensive and...

Take a look at your plate, is it mostly brown or white with very little color? If so, you are probably consuming far too...