The Alternative Daily

You may have heard the saying, "abs are made in the kitchen," but have you really stopped to consider what that means, including how...

There are few people that haven't struggled to get a decent night's sleep at one time or another - as many as 30 to...

Researchers have found that hitting the gym can improve your memory. A new study conducted by the Georgia Institute of Technology found that an...

Taurine is an amino acid that is prevalent throughout the human body; it flows through cardiovascular muscle, and permeates our tissues. While our bodies...

Consuming dead food is one of the worst things you can do for your gut. Dead foods are those that contain nothing of value...

Body scrubs not only leave your body feeling and smelling clean, but they also exfoliate your skin. Oily skin acts like a glue and...

If you're in pain and would rather turn to a natural remedy for pain relief than face the side effects of a strong medication,...

https://www.youtube.com/watch?v=HHfdwnqQBLc&feature=youtu.be Technology has pushed local artisanal processing to the side for heavy machinery and dangerous additives that strip food of its nutrients and impede digestion. Modern...

No meal is truly complete without a generous serving of fruits, vegetables or preferably, both. We all know that these foods, especially when they...

One of the main human factors influencing our planet's crisis of global warming is our excessive output of carbon dioxide, as a result of...