The Alternative Daily
How to Face a Crisis with Courage
Times of crisis - on the physical, mental and emotional levels - are an inevitable part of life. If we allow the bumps on...
If You’re Still Running Scared of Salt, Read This
Throughout our lives, we have heard - from many sources - that we must watch our salt intake, as too much salt may lead...
Study: Increase in Abdominal Fat Linked to Higher Risk of Breast...
A new, large-scale observational study published in the journal BMJ has linked increases in belly fat to a higher risk of breast cancer in...
6 Natural Alternatives to the “Little Blue Pill”
When faced with erectile dysfunction or other sexual issues, many men understandably want an immediate solution. As there are an estimated 30 million men...
Does Anyone Eat Real Meals Anymore?
A new survey of snacking habits around the globe has revealed some rather unfortunate results: snacking appears to be replacing meals for a significant...
This Superseed Can Slow the Aging Process and Fight off the...
You probably know that eating an avocado is good for you, but surprisingly, its seed offers a multitude of benefits too. Instead of tossing...
Do These 4 Things Now for Vitality
We all know that the main points of healthy living center around the way we eat, exercise, sleep and manage our stress. However, there...
Recent College Graduate Develops Food Label Which Could Greatly Reduce Waste
The system currently in place for determining whether meat and dairy products are fresh is the sell-by-date. While this date can serve as a...
Panic Attacks: The Signs, and How to Alleviate Them Naturally
If you've ever had a panic attack, you know how truly dreadful an experience it can be. While exact symptoms are different for everyone,...
Give up Vegetable Oil for Healthier Coconut Oil
https://www.youtube.com/watch?v=Si9qpri5xyE&feature
Vegetable oils are extracted from plant seeds such as rapeseed (canola), corn, safflower, sunflower and were not even present in our diet until extraction...
