The Alternative Daily

The Alternative Daily
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LeBron James Says Yoga Helped Him Quickly Relieve Game 1 Cramping

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After witnessing MVP forward LeBron James repeatedly sitting on the bench during Game 1 due to leg cramps, many Miami Heat fans were worried...

Home Remedies that Work for Annoying Ear Wax

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It's sticky, it's yellowish, it's not a hot conversation topic, but we all have it and deal with it: ear wax. Ear wax performs...

7 Great Reasons to Drink a Green Smoothie Daily

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If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

Is Sleep Apnea Keeping You Awake? Here are 6 Signs

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For some people, having sleep apnea may be obvious. Your partner might complain about your snoring keeping him or her awake, or you may...

Research Gives Us More Reasons to Enjoy Dark Chocolate

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Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in...

5 Ways to Get More Cinnamon Everyday

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Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like...

Can Magnet Therapy Really Help with Pain?

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Magnet therapy involves applying a magnet to or near the skin to improve a condition, such as pain. Magnet therapy is thought to be...

How to Stop Procrastinating in 5 Easy Steps

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Many of us develop the bad habit of procrastinating. In fact, right now there is probably something you should be doing, but you've found...

6 Reasons to Drink Organic Green Tea

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It seems that more and more benefits of drinking organic green tea are being discovered all the time. If you haven’t developed the healthy...

How Modernization Has Made Us Fat

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According to United Arab Emirates University obesity expert Syed Shah, “modernization has not been good for our health. Even in remote Himalayan villages in...