The Alternative Daily

Do you have to fight with yourself to get out of bed every morning and then find that it takes what seems like forever...

It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke...

Plastic is a dominant material in our modern world. While going entirely plastic-free may be nearly impossible (if you use a phone and a...

You may have heard it said that juicing is good for you - and it is. With few Americans getting the recommended daily amounts...

We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However,...

It makes your wooden furniture look shiny and new, and while it can brighten the entire room, are the risks of furniture polish really...

When you think of exercise, is the first thought that pops into your head that of you endlessly pedaling away on a stationary bike?...

The Huffington Post conducted a survey earlier this year that found 84 percent of Americans who were feeling stressed out said they worry that...

When it comes to buying hair care products, many consumers are swayed by good marketing. Those commercials and ads with gorgeous women swinging thick,...

Reflexology has been used for centuries to promote healing and wellness. It is much more than a massage, with its closest healing modality kin...