The Alternative Daily

We eat to satisfy our hunger - this is common knowledge. However, certain foods are actually counterproductive to this natural process, because eating them...

Alternatives to conventional Western medicine are on the rise, with more and more Americans choosing herbal medicine, chiropractic care, acupuncture, and Ayurvedic medicine, among...

If you work in an office infiltrated with synthetic light, machines, telephones and a sterility that, well, just gets old, you should consider having...

The sun is necessary for life. Unfortunately, many people are under the impression that it needs to be avoided as much as possible. Either...

Inflammation is at the root of a wide array of health issues, and may fester in the body unnoticed for years. Inflammation is a...

Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits...

Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy...

Turmeric is a herbaceous herb also known as Curcuma longa that is a member of the ginger family which has been used throughout India...

Exercise is good, right? Sure, but too much of a good thing can become a bad thing. Any behavior can develop into an addiction....

Although the thought of eating anything fermented may not sound overly appetizing, it is really, really healthy. Fermented vegetables, made with organic, unpeeled veggies...