Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Smoking Weed vs. Smoking Tobacco: What Science Says
State legalization of weed is sweeping the nation in full force as the debate regarding support of this federally classed schedule 1 drug persists....
19 Strange Anti-Inflammatory Foods You Have Probably Never Heard About
It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally.
What is inflammation?
Inflammation...
5 Super Disgusting Food Ingredients That Never Get Mentioned
If you’ve been reading The Alternative Daily for a while, you most likely remember hearing about bever anal secretions that add to the “natural...
2 Million Pounds Chicken Recalled Due to Metal Contamination Risk
Here we go again, another poultry recall. This time it has hit Simmons Prepared Foods, who has recalled more than 2 million pounds of...
Shocking Truth: What You Need to Know About the New Meatless...
Although meatless burgers are not a new concept, there are more and more meatless products hitting the shelf daily, enticing vegetarians and even meat-eaters...
If You Are Still Eating Ramen Noodles, Read This
I remember my college days like a blur. With a stacked class schedule, heavy participation in athletics, and student life, there was precious little...
Short Story: The Truth About Apple Cider Vinegar
Sometimes it can be hard to know if what you read on the internet is actually true. Since the internet is a public platform,...
This 5 Ingredient Mid Afternoon Energy Elixir Will Get You Through...
If you are like many people, you start your day out strong and ready to take on the world. Come mid-afternoon, however; it's like...
This Kind of Chicken Contains 80% Less Bacteria Than Water-Chilled Chicken
You may be starting to see more chicken at your grocery store labeled “air-chilled.” According to the USDA, processed chicken needs to be chilled...
7 Frozen Food Safety Myths
There are loads of so-called frozen food rules floating around out there. Sometimes it can be confusing to know which ones are facts and...
