As it stands today, millions of people in the United States are drinking contaminated tap water. In one of the most sophisticated, developed countries...

Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...

When you think of a pineapple, what comes to mind? Piña coladas perhaps? Cue the song!) Or Hawaiian pizza? This juicy tropical fruit deserves...

My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces of whole-grain...

The controversy surrounding genetically modified organisms (GMOs) has been raging since their introduction in the mid-1990s. The many scientists, organizations, governments and members of...

What does every woman carry around in their purse? Probably things like lip balm or lipstick, a small mirror, a couple of bandaids, a...

Taking care of ourselves, especially our health, is important for many reasons. Your body is central to everything you do. Neglecting to take care...

Are you at home? Good, this will only take a minute. Go into the bathroom and open up the medicine cupboard. See all those jars,...

We’re giving away squatty potties! Listen below to find out how you can win your very own squatty potty for the perfect posture for...

It is autumn and winter is fast approaching. ‘Tis the season for end of the year trips, winter sports and festive holiday cheer. It...