With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...

A very recent study published this month in Applied and Environmental Microbiology (2015) has uncovered that birds are not the only creature migrating north...

An apple a day may still keep the doctor away — especially for kids. Increasing children’s interest in fruit is important for healthy growth...

Toddlers eat their boogers and old men tend to spit out giant wads of snot, but what about you? Do you spit or swallow...

A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed...

Listen to today’s podcast to find out how you can win a free Vitamix! Today we have a very special guest to our show. Danielle...

Living in South America has allowed me to experiment with a few new ingredients in the kitchen. One of which is rabbit. There is...

Green smoothies are like the new Jazzercise — everyone is jumping on the bandwagon. They are touted as the health conscious person’s holy grail....

If you belong to a certain generation, you might recall being force-fed castor oil as a child. This common traumatic memory is thanks to...

Tokyo’s Olympic organizing committee has revealed the five sports shortlisted and awaiting approval to be included in the 2020 Olympics. The organizing committee, the...