According to a recent report from Agro-ecology and the Right to Food, sustainable, organic small-scale farming could potentially double food production in the areas...

While it is true that our ancestors may not have lived as long as us, there is evidence that they lived healthier lives. Although...

How often do you find yourself feeling angry? What about the guy who took your parking spot, or the coffee shop that is out...

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

It seems that there are three schools of thought when it comes to avocados; people either love them, have no idea what they are...

Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever...

There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted...

There is definitely no synthetic replacement for sugar that is not dangerous. This, of course, is not what the big companies want you to...

Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...

Many of us have heard time and time again that we should stay away from processed foods. However, the reasons why are not as...