In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...

According to the National Cancer Institute, one of the best ways to prevent cancer is through regular physical activity. The National Institutes of Health...

Your skin is the body's largest organ. Whatever you're putting on (or in) your body including conditioner, deodorant, toothpaste and lotion, is being absorbed...

"The man who moves a mountain begins by carrying away small stones," says an oft-quoted Chinese proverb. It's encouraging to use this analogy when...

Have you been feeling like your eating habits could use a tune-up, but don't know where to begin? Here are six steps you can...

In a study published in the October issue of the Journal of Functional Foods, researchers discovered that probiotic foods may block the absorption of...

Olive Oyl may have been Popeye's one and only, but we doubt he could have loved her any more than we adore olive oil...

In an unusual program, the University of California Berkeley is expanding the research it conducts on the health benefits of altruism, compassion and empathy....

Even if you are eating fish on a regular basis, trying to eat healthily and get those good omega-3 fats into your system, a...

As if there weren't already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing...