Stuffed? Bloated? Crampy? Eat the Right Fiber and Probiotics
For approximately 15 percent of the population, irritable bowel syndrome is a fact of life. Symptoms of IBS often include chronic diarrhea, abdominal cramping...
$16 Billion Industry: The Scary Facts Behind Anti-psychotic Drugs
Americans take more medically-prescribed drugs per person than any other country in the world, and the U.S. ranks #1 in drug abuse.
There are prescription...
Tasting Flavor Explosions with Your… Nose?
When it comes to celebrating the flavors of foods, our mouth gets all the credit. But in truth, it's the nose that knows.
No matter...
Never-ending Weight Gain: Is Your Sugar Metabolism Out of Whack?
Insulin resistance is a state in which the body cannot use insulin effectively. Insulin is needed to help control the amount of sugar in...
Are You Among the 25 Percent?
In a recent article in the American Journal of Preventive Medicine, it was revealed that less than 25 percent of Americans actively exercise the recommended 30 minutes or more daily...
Inflammation Causes Cancer: Embracing an Anti-Inflammatory Lifestyle
All of us who have a sore throat, rash or a sprained ankle have experienced the body’s response: inflammation. In specific cases, for a...
Toxic Tap Water Causing Allergies?
Food sensitivities and allergies are on the increase. One of the primary suspected culprits is the high level of toxins that are present in...
Green Coffee Bean Burns Belly Fat, Lowers Blood Pressure and More!
In a recent study out of the University of Scranton in Pennsylvania, researchers found that the green coffee bean may contribute to fast and...
Are We Having Enough Sex?
The amount of sex we have varies from person to person. However, recent studies have suggested that there are many benefits to regular sex that go beyond simply feeling good and all sexed up.
The Plastic Poison That Lingers for Generations of Children
BPA (bisphenol A) is a hormone-disrupting synthetic estrogen chemical additive that is used in many forms of plastic and packaging products. Numerous studies have...










