Study: High Intake of Bad Carbs Increases Risk of Breast Cancer
Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...
Your Ears Could Be Warning You About Your Health (Most People Ignore It)
You probably think of fading hearing as just an annoyance. You turn the TV up a few notches. You ask people to repeat themselves...
Your Gut May Affect More Than Digestion
The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...
The Hidden Toxins Affecting Your Health
Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...
One Small Change in Your Life Can Easily Lower Your Risk of Cancer
Small changes in your everyday life--at least 30 minutes of daily exercise, maintaining a healthy weight, and a diet rich in whole grains, fruits,...
What Soda (Even Diet) May Be Doing to Your Metabolism
More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...
Researchers Compare This Brain Damage to Alzheimer’s
For as long as the synthetic drug ecstasy has been around, people have thought it was largely harmless for occasional use. However, in a...
Naturally Lower Your Risk of Diabetes with Magnesium-rich Foods
The mineral magnesium, essential to good health, is a necessary component of more than 300 biochemical reactions in the body. It's critical in maintaining...
3 Natural Treatments for Chronic Migraines
If you’ve ever had a migraine, then you know just how awful they feel. For people who have never had the experience, a migraine...
9 Easy Ways to Fight Inflammation
Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...
