Is BMI Bogus?
As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...
Kelee Meditation and the Art of Journaling
Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...
Pros And Cons Of Living At High Altitudes
Living at high altitude has many pros: breathtaking scenery, clean air, stimulating recreational activities and definite health benefits. But with the many pros come...
Zap Spring Allergies Fast With These Natural Remedies
Ah spring. Finally a break from the cold monotony of winter. The sun is shining, green shoots and colorful blooms are bursting forth from...
8 Things That Happen When You Breathe Wrong
Have you ever thought about how you breathe? Probably not, since breathing happens instinctively without a second thought. The only time you are likely...
Top 3 Antibiotics That Increase Heart Attack Risk
Certain antibiotics used to treat pneumonia, bronchitis and bacterial infections may increase the risk of heart attack, but only for people with underlying heart...
5 Easy Organizing Tricks You’ll Actually Want To Try
Becoming organized can feel like an overwhelming task, especially if being neat and orderly doesn’t come naturally to you. Though it may seem like...
6 Foods To Fight Joint Pain
Chronic joint pain is a far too common occurrence in the United States. Those suffering from joint pain almost always experience a significant drop...
The Truth About Organic and Non-Organic Fruits and Veggies
If you say no to pesticides, 89 percent of Americans queried agree with you, a Consumer Reports survey shows. After polling 1,005 people, the...
Plan Your Cuba Trip Now, Here’s How
With President Obama’s recent trip to Cuba — the first for a sitting US president in 88 years — even more Americans are considering...










