Is BMI Bogus?

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As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

Kelee Meditation and the Art of Journaling

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Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

Pros And Cons Of Living At High Altitudes

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Living at high altitude has many pros: breathtaking scenery, clean air, stimulating recreational activities and definite health benefits. But with the many pros come...

Zap Spring Allergies Fast With These Natural Remedies

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Ah spring. Finally a break from the cold monotony of winter. The sun is shining, green shoots and colorful blooms are bursting forth from...

8 Things That Happen When You Breathe Wrong

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Have you ever thought about how you breathe? Probably not, since breathing happens instinctively without a second thought. The only time you are likely...

Top 3 Antibiotics That Increase Heart Attack Risk

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Certain antibiotics used to treat pneumonia, bronchitis and bacterial infections may increase the risk of heart attack, but only for people with underlying heart...

5 Easy Organizing Tricks You’ll Actually Want To Try

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Becoming organized can feel like an overwhelming task, especially if being neat and orderly doesn’t come naturally to you. Though it may seem like...

6 Foods To Fight Joint Pain

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Chronic joint pain is a far too common occurrence in the United States. Those suffering from joint pain almost always experience a significant drop...

The Truth About Organic and Non-Organic Fruits and Veggies

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If you say no to pesticides, 89 percent of Americans queried agree with you, a Consumer Reports survey shows. After polling 1,005 people, the...

Plan Your Cuba Trip Now, Here’s How

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With President Obama’s recent trip to Cuba — the first for a sitting US president in 88 years — even more Americans are considering...
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