The human brain is actually quite mind-blowing - no pun intended. Without it, you wouldn’t be able to think, move or breathe. Even so,...

We all know what it feels like when we’ve had a poor night’s sleep. We feel foggy, tired and often experience headaches or mood...

Sometimes truth is stranger than fiction. The idea that we’re unwittingly ingesting Prozac each time we drink a glass of tap water sounds like...

You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...

If you have ever had a sore throat, rash or a sprained ankle, you have experienced the body’s response: inflammation. In specific cases, for...

First popularized by French psychologist Émile Coué in the 1920s, self-affirmations are still an essential practice recommended by many psychologists, personal coaches, and self-help...

In this shorter podcast, Jake talks about what makes him go to the same restaurant three days a week. Is it the food or...

The actual therapeutic role of a trained therapy dog lies in providing emotional support and comfort, even if just for a brief period. They...

Protecting your home and family can seem daunting, but there are a number of websites that can help you track the criminal activity in...

As we learn more and more about healing and disease prevention, study after study suggests that one of the most powerful sources of health...