Good Fungi, Bad Fungi and Fungi You Can Eat
Fungi are non-green plant-like organisms that don’t move from place to place. They make spores, and just like humans, they're eukaryotic, which means they...
New Research Examines the Impact of Stress on Your Skin
The American Academy of Dermatology recently reported on a connection that many of us have known through observation for a long time: that stress...
Add these 3 Things to Your Organic Milk to Make it Even Healthier
Whether you prefer a cold glass with your breakfast, a warm mug before bed, or anything in between, enjoying organic milk can boost your...
Exercise Can Change How You See the World
A new study out of Queen's University in Ontario, Canada suggests that exercise may leave people feeling less anxious because they perceive their environments...
How a Healthy Diet May Help Stop Premature Gray Hairs
Graying hair is a natural part of the aging process - and nothing to be ashamed of. However, for some people, it happens much...
5 Ways Reducing Your Stress Now Can Improve Your Quality of Life
We all know that stress is no fun, but in the midst of our frenzied lives, we may not take into consideration all of...
Why Your Heart Really Loves Chocolate
The next time you really want to indulge in a piece of delectable chocolate, don't feel guilty - it's actually good for you! At...
Study Finds St. John’s Wort May Interact with Medications: Using Natural Therapies Wisely
A new study performed at the Wake Forest Baptist Medical Center has found that the popular herb St. John's wort, usually taken to help...
Seasonal Eating: Why it is a Good Idea
Seasonal eating is just what it sounds like, eating foods that are in season, which means you'll be enjoying the freshest ingredients, better food...
Study: Hollow-Head Toothbrushes Collect Vast Amounts of Bacteria
When it comes to toothbrushes, it seems that some types are significantly safer than others in terms of bacterial growth.
A new study performed...
