It may come as a surprise to learn that eating foods high in saturated fat such as meat, milk, eggs, butter and cheese are...

Acupuncture, a form of Chinese medicine, is often used as an alternative to traditional medicine for relieving pain and other health issues. The idea behind this...

Let's face it. None of us want bulging thighs or a protruding belly. And, no matter how hard we work out it might seem...

Over the years, drug companies have taught us to reach for a “magic pill” when suffering from sleep disorders like insomnia, or when having...

With the cough and flu season upon us, the results from a recent research study published in the December 19 issue of the British...

LeBron James sweats it out with the Heat - and drinks a gallon of water a day during the playoffs to make sure he's...

A record was set at the 2012 Olympic Games in London. More than 150,000 condoms were given to athletes (50,000 more than in Beijing). Perhaps...

Do you ever put pressure on yourself to lose a certain amount of weight or keep off what you've already lost? Without realizing it,...

Is your weight doing an off-again, on-again tango? Do you regain what you lost (and then some), so you're as plumped up as Renee...

When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...