On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...

Honey, along with coconut oil, has to be one of the most universally beneficial natural beauty products. It doesn’t matter what type of skin...

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

After 18 days trapped in a cave in northern Thailand, all 12 Thai soccer players and their soccer coach have successfully been rescued. “We are...

If you're like most people, you probably keep your shot glasses tucked away with the whiskey, the cocktail shaker and the poker set, only...

We’re always excited to discover new ingredients for our DIY natural beauty toolbox, and this week we’re diving deep into the surprising array of...

Modern medicine is a wonderful thing, but it can only do so much. And with chronic disease now more prevalent in the Western world...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

Growing up, my siblings and I were thrown into the world of swimming lessons at a young age. Being a family that spent the...