Forest bathing, also known as shinrin-yoku, is a Japanese practice that involves immersing oneself in a forest setting to reap health benefits. This practice...

We all do it. But what if your daily bathroom routine could pose serious health risks—even death? According to anatomy professor Michelle Spear from...

Coffee lovers are no strangers to new trends, and one of the buzziest lately is mushroom coffee. But how does it stack up against...

For years, sleep experts have warned against sleeping in on weekends. The idea was simple: maintain a consistent sleep-wake cycle to support your circadian...

They may be small and wrinkly, but don’t let looks fool you—walnuts are one of the most nutrient-dense, brain-boosting foods you can eat. And...

Diet trends and wellness influencers have unfairly villainized carbohydrates, but cutting them completely can do more harm than good. While low-carb diets may lead...

Ever wonder why mosquitoes seem to feast on you while others walk away bite-free? It’s not just bad luck — mosquitoes actually prefer certain...

Aluminum foil may be the ultimate kitchen multitasker, but it’s not always your friend. Behind its shiny, convenient surface lurk some real dangers that...

What began as a high-powered alliance has now flared into a very public and costly feud. President Donald Trump and billionaire entrepreneur Elon Musk...

Cold plunges may be trending on social media, but new science suggests they could be quietly sabotaging your strength gains. While ice baths are...