Something we do 20,000 times a day could be the key to a calmer, clearer, and more energized life. Breathing—yes, just breathing—is getting a...

If you’re tired of waking up bloated or backed up, there’s one late-night sip that could gently nudge your digestive system into action by...

A man has been charged with two counts of murder following a violent attack at a pro-Israel rally in Boulder, Colorado, on Sunday afternoon....

A groundbreaking study from Minnesota is shedding new light on a natural—and controversial—tool for tackling sleep apnea: medical cannabis. Sleep apnea affects millions, often going...

Face washing may seem simple, but it's one of the most debated topics in skincare. Should you do it once a day? After every...

You’ve heard of toxic relationships—but this one takes it to a whole new biological level. Travel influencer Christine Connell has trekked through mountains, soaked up...

An earache might seem like a minor annoyance, but it can be surprisingly disruptive—and it's not always caused by the ear itself. According to...

Skittles just made a major move—and it's not a new flavor. The iconic rainbow candy has officially ditched titanium dioxide, a controversial additive that...

From deli meats to cucumbers, a growing number of food products are being recalled due to contamination, and the trend isn’t slowing down. In...

You might think scrolling Instagram on the toilet is harmless, but according to a gastroenterologist, that common habit could be setting you up for...