It was shocking indeed to see an article with the title “The bittersweet truth about honey is that it isn’t very healthy” in the Washington Post Health and Science section. The article itself was rather unimpressive and lacked any...
Tying one on with Uncle Joe and Aunt Mildred may not be on your list of "great ways to spend Christmas" this year. Consuming too much alcohol can be a hazard to your health, and a hangover may put...
Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s a rare breed that doesn’t find themselves guilty of overindulging during the holiday season. Don’t...
I bet you wouldn't argue with having a little extra room in your monthly budget, especially if it was $500. This would allow you to save more or even pay off debt more quickly.
While it may seem impossible to...
The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high number of calories is where those calories are derived from.
These days, many people turn...
You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of its purported benefits, there is still plenty of proof that should inspire you to include...
If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something to do with the umbilical cord left over from birth but usually not much more...
Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open a package and pour hot water over something that claims to be hot chocolate? Do...
How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since we live in such a highly productive culture where slowing down is often regarded as laziness. However,...
Halloween quickly came and went once again, bringing a flood of children looking for more treats than tricks. If you’re like most, you may only really invite pumpkins into your home during this time of year. Whether you’re putting...
