As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years: olive oil. People can’t get enough of the stuff — it’s great for cooking, dipping,...
Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea tree oil) to clean the refrigerator (lime oil), and there are others who aren’t quite...
Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have been cultivating these small brown seeds for thousands of years, and King Charlemagne passed laws...
How many times have you been in a yoga class and ignored the instructor when they reminded you to clean your mat? If you’re like me, the answer is many times. But it turns out that if you don’t...
Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world by storm. But are there any substance to the claims of boosted metabolism, increased weight...
Sure, coffee grounds can be useful around the house, but what about tea? Better yet, what about used tea bags? Save money by using tea and leftover tea bags to clean and deodorize your home. You can even use...
Deryn Blackwell has been called the “boy in seven billion.” When you hear his story of beating the odds against a rare form of cancer, you’ll understand why. A young boy at death’s door miraculous story of survival In 2010, when Deryn...
It’s fair to say that most Americans have a secret love affair with processed foods. We may not realize it, but we’re unconsciously drawn towards that salty packet of chips, those glistening candy aisles and the pre-packed baked goods...
Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could talk food all day. I love good food” the four-time Super Bowl MVP exclaims. Brady clearly...
Elephants and naked mole rats are two animals that rarely get cancer. Scientists believe these two creatures may have genetic mechanisms that allow them repair damaged DNA (which could otherwise precipitate tumors). Unfortunately, household pets (especially cats and dogs) are not...