There are certain preordained milestones in our lives that mark the end of one era and the beginning of another. That nerve-wracking first day at school. The liberating moment when you can legally become intoxicated (and most likely bring...
Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly announce their impending detox do so not because they know it’ll be good for them,...
If you looked at my desk right now, you would find my monitor, keyboard and mouse, along with a coffee cup, a water cup and my speakers. That’s it. I work from home, and organize all of my work...
Getting stuck at the airport is the closest example we humans have for the concept of purgatory. Having to wait an hour or two between flights is bad enough — when you have to be there for over four...
It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie in bed at night worrying about whether we remembered to take the chicken out of...
Traveling removes you from the daily grind and renews your spirit. You’ll explore new destinations, meet new people, try new foods and even learn things about yourself you never knew. For many though, traveling the world is a pipedream....
When it comes to finding a romantic partner, we often equate attraction with beauty. But beauty in itself is not the only thing that attracts us. Science tells us that beauty is just one part of the equation. It seems...
Going into business for yourself is an exciting venture. But it’s also a huge undertaking that requires a firm plan of action. Throughout my career, I have worked with hundreds of new entrepreneurs, and those who have covered all...
According to The Centers for Disease Control and Prevention (CDC), chronic diseases like stroke, arthritis, diabetes, cancer and heart disease are the main causes of disability and death in the United States. However, unbeknownst to most, a large percentage...
It's a sad fact that certain things in life are just too good to be true. This very much applies to the alternative health industry, which in many cases is built largely on popular opinion rather than scientific fact....
