Pain, unfortunately, is just a fact of life. Whether it’s from a misaligned back, sleeping in a weird position, sports injury or a chronic health condition, pain can really get you down. If you’re like millions of other Americans,...
“Everyone is struggling and going through some kind of pain. Therefore, be kind to those you meet.” It is some of the wisest advice I’ve ever heard and it came from a person I least expected to hear it...
While much of the Western world is only just beginning to embrace the notion of medical marijuana for humans, there’s an even more controversial debate lurking right around the corner… has anyone thought about giving their pet a strong dose...
The morning I woke up with pink eye is not one I’m likely to forget for a while. As my mind eased its way back into the conscious world, something weird was happening. My eyes wouldn’t open. For a...
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness to many meals. Many seafood dishes, taco platters, soups and desserts would simply not be...
If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it should look like. What you eat over the course of your life directly affects what...
You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both of these foods truly deserve their “superfood” designation for many reasons (which we’ll get into...
First of all, let me state for the record that I absolutely love turmeric. Whenever I am walking through a city and get a whiff of warm, savory curry, I immediately want to track down the source. I have...
If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli and cabbage, maca belongs to the family of cruciferous vegetables that is grown in the...
For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery store, or stopping by the DMV office, can lead to churning thoughts, sweaty palms and...
