Do you look for ways to repurpose items when possible? If you have leftover Altoids Curiously Strong Mints tins, this is a great way to recycle them into something fun. This body balm can be used on dry elbows,...
There are two ingredients that are always found in my household. They are known to offer a range of therapeutic properties and taste delicious in a wide selection of recipes. Often being two key ingredients in one of my...
You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of life. Having healthy joints and bones can help us to maintain flexibility and range of...
While putting together this article it became clear that there are many products on the market, or in development, aimed specifically at people who are looking to lower their carbon footprint. That says something pretty good about our society;...
Did you know that each American drinks an average of 44.7 gallons of soda each year? In contrast, we only drink 28.3 gallons of bottled water. These numbers are from 2010, and they’re actually an improvement from 2005 when Americans...
The foundation of a good salad is its dressing. I honestly can't remember the last time I bought a packaged dressing and there are a couple of reasons for that. One, making your own dressings is more cost-effective; two,...
The world has had a long-standing love affair with coffee. Reportedly being discovered in the ancient coffee forests of the Ethiopian Plateau, the rich earthy taste and attention-sharpening effects of this intense brew soon had the attention of neighboring...
Now more than ever we need natural antibiotics — ones so powerful that they will kill any infection in the body. Well, here is the remedy. This powerful tonic made from all-natural ingredients is said to date back to...
We hear a lot these days about adrenal insufficiency and adrenal fatigue, but what exactly are the adrenals, and how do they affect our day-to-day health? The adrenal glands regulate a number of hormones, including the stress hormone cortisol....
You might be wondering why you should consider making this soap when there are so many homemade soaps to choose from. Well, if you love the smell of fresh coffee with a hint of vanilla, then this recipe is...
