Fast and delicious, these healthy smoothies are easy to make and will help keep you energized, detoxed and focused on slimming down. Drink to your health! -Katherine Marko Katherine Marko is a freelance writer, author and blog creator. Her areas of expertise...
For those of you who have a partner that grinds their teeth in the night, you know how awful it can sound. Perhaps you even have woken yourself up before, with the sound of grinding resonating in your ears....
The best places in the US to raise a healthy family have several factors in common. They all have excellent public school systems, little crime, clean water and air, lots of parks, recreational space, and activities to keep children...
Americans have long made their homes in other countries. But now that’s happening more than ever before. According to the US Treasury Department, 3,415 Americans renounced their citizenship and moved to another country, a 14 percent increase from 2013....
What is the size of two fists clasped together, beats 100,000 times a day and pumps approximately one million barrels of blood in a lifetime? The answer: the heart. It’s a highly muscular organ that is essential for human life.  Unfortunately,...
Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking your daily java may help protect your liver from alcohol-related cirrhosis. While a little bit...
What if you could have the best day ever, every day? Take a moment now, and think to yourself, what would make today the best day ever? Research shows that many of the things that make us feel satisfied with our...
Today hippies can be identified by little more than a disinterest in makeup and penchant for natural hairstyles. In their heyday, however, being a hippie meant more than a preference for alternative hygiene. Hippies were an important counterculture of...
Hostels, those low-budget stays popular with the international “gap year” traveler and backpacking crowd, suffer a range of misconceptions — most based on second-hand impressions with little connection to reality. Hostels are as varied as the people who frequent them....
The most conservative estimate of sea-level rise on the Florida coast is two feet by 2060. Some predict six-and-a-half feet by 2100. By contrast, the last century has seen just nine inches of coastal encroachment by rising seas. Nevertheless,...