You're more likely to die from a drug overdose than from a car crash or a gunshot, according to the Drug Enforcement Agency (DEA). DEA officials released the 2015 National Drug Threat Assessment (NDTA) in a press release on...
Men, it’s time to boost our nutrition! We have to hunt down the food we need to stay healthy, strong and sexually powerful, just as our ancestors did centuries before us. If we want to live longer and watch...
In the search for pasta alternatives you may look to the obvious; however, take a look outside the box (pun definitely intended!). Including fresh vegetables in your meals is always an excellent nutritional choice, but these choices can also...
Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break down or absorb nutrients from your food. You also wouldn’t have a working immune system.
Scientists...
When it comes to trick-or-treating, there's always some degree of anxiety for parents. As children walk door to door, collecting candy from strangers, safety is a concern. Generally, the Halloween tradition is safe: children have fun getting dressed in...
The simple act of walking at a brisk pace may be beneficial for decreasing your body mass index (BMI), according to a new study from the London School of Economics (LSE). The recent research found that walking at a...
“Healthy” and “McDonald’s” aren’t words that we usually see in the same sentence, but it looks like we may be able to get used to it soon. That’s because, according to a recent press release, diners will be able...
Stress, environmental toxins, diet, lack of sleep and many other factors can cause people to look and feel older than they really are. Our appearance can begin deteriorating as early as our twenties! In 2016, the skincare industry is...
When you think of a pineapple, what comes to mind? Piña coladas perhaps? Cue the song!) Or Hawaiian pizza? This juicy tropical fruit deserves more credit than just being the ingredient of a sweet vacation cocktail or a midnight...
If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for a surprise. This simple daily habit could make a big difference to your health.
Studies show that sunlight exposure in the...
