We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At the same time, our stress levels are through the roof! With so many people working overtime, commuting to...
Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache, or it can bring a blessed relief from pain. Here is a look at the best and worst foods...
Body odor can be a really embarrassing condition. Unfortunately too many people deal with this common problem by washing more often with antibacterial soaps and body washes, and applying products that block perspiration.
While adequate personal hygiene is certainly vital...
We have reached a place in history where it would be completely remiss of us to ignore the mounting evidence in favor of using cannabis for therapeutic purposes. Cannabis is one of the most ancient sources of plant medicine...
It’s any parent’s worst nightmare: a horde of children hyped up on sugar, sprinkles, and food coloring after feasting on a heap of junk food. This is the usual scene at an average birthday party. I invite you to...
I don't know, maybe it is silly of me to want full disclosure on what is inside — and on — the food I eat and feed my family. I want to know if my hard-earned money is being...
There’s been a lot of press lately surrounding Donald Trump. And why not? Media loves a story. Criticize another presidential primary candidate? That’s interesting. Introduce a controversial criticism about their war record? Even more interesting. Say something so absurd...
As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our commutes to and from work, we often sit in chairs for hours at a time...
There is a new drug going up for FDA approval called Flibanserin. This medicine is being called “Viagra for women.” The FDA has already denied approval of this medication twice because they felt there was no evidence of effectiveness....
Whether you drink them for breakfast, an afternoon snack, or to fuel a workout, smoothies are a wonderful way to get a bunch of nutrients coursing through your system in the most delicious of ways. To make them at...
