Research shows that as many as 40 percent of adults over 60 report experiencing feelings of anxiety. And as many as 20 percent of seniors struggle with feelings of depression. While yoga has proven benefits for people of all...
New research suggests that the first cries made by your newborn baby may be influenced by patterns of your native tongue learned while in the womb.
Analyzing the cries of newborns
A study from the University of Wurzburg in Germany analyzed...
It has been found that many people who have stopped taking steroids for allergies and asthma have developed problems with their adrenal glands.
Examining the risk with long-term corticosteroid use
A European study led by senior author Dr. Olaf Dekkers, an...
We’ve all had that colleague, friend or teacher with the unbearable bad breath. It’s an unfortunate social faux-pas that is all too common and sometimes leads to obsessive use of mouthwash, mints and chewing gum.
Bad breath is a huge...
Soy is a popular protein choice for vegans and vegetarians — and also anyone who just plain likes the taste and texture. A rich and varied tapestry of foods made from soy have featured for centuries in the diets...
With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology.
Organic
While you might assume organic is pretty straightforward, it actually...
We’ve all heard the saying, “You’re as young as you feel,” but is there any truth to that?
These inspiring individuals are well past 60 years of age and still live life to the fullest. What’s their secret? With their...
People turn to the intake of dietary supplements to boost their health and overall wellness.
Some people believe this may even reduce their cancer risk. However, excess intake of dietary supplements has now been linked to an increased risk...
Are you following a dairy-free diet? Maybe you’re lactose intolerant, can’t digest casein, or are following a Paleo regime. It’s pretty common to be avoiding milk these days.
Unfortunately if you’re seeking a dairy-free coffee drink at your favorite café,...
While organic, freshly squeezed orange juice is a great complimentary drink for a well-balanced diet, store-bought orange juice is far from healthy. Although there are many reasons to stop buying conventional orange juice, there is one reason that trumps...
