Processed food and beverage companies have officially jumped on the smoothie bandwagon. Everywhere we look now in the media and on store shelves, there seems to be a new bottled smoothie on display.
Of course, some bottled smoothies are significantly...
In this article, I will show you how to grow an abundance of food regardless of how much indoor or outdoor space you have. With options ranging from vertical gardens to windowsill starters and herbs, there are plenty of...
Costco is one of the largest grocery store chains in the United States, boasting 474 locations nationwide.
For this reason, its influence on what people buy, and eat, is notable. Unfortunately, Costco has been considering selling the dreaded FrankenSalmon...
Do you have oily skin that you’re constantly cleansing, dabbing with little absorbent wipes and buying expensive specialty products for?
Maybe you have acne and have tried countless spot treatments, washes and medications that fail to stop the onslaught of...
One of the biggest threats to the human immune system comes from oxidative stress. News-medical.net defines oxidative stress as, "essentially an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their...
There have certainly been a number of people with great intelligence who were also active in sports. For example, Alan Turing, who is known for cracking the Enigma code, was also able to run a marathon in just two...
It basically boils down to math. It is accepted that consuming 3,500 calories is equal to gaining one pound of weight. So you would have to consume 3,500 calories in addition to the normal amount of calories you consume...
Our perception of pain is created by brain circuits that work to filter information from sensory nerves throughout our bodies. If you slam your fingers in a door, it will feel like the pain is coming from your fingers,...
Inflammation can occur on the skin or in the organs and isn't always central to one location. The spread of inflammation in my body has caused many problems, ranging from hair loss to irregular menstrual cycles. Doctors and researchers...
Your emotional state of mind has a powerful effect on your state of health. Most of the past studies on this subject have focused on the negative effects linked between the two. Now at last, scientists are looking at...
