Heartburn is one of those nasty afflictions that seems to hit everyone from time to time - and for those with gastroesophageal reflux disease (GERD) it can be a daily problem. Commercial medications can offer some relief, but not...
Time flies way too fast, and because of this, we all need to make the most of our time with our families. Before you know it, the kids will be out the door, starting careers or families of their...
If you still trust that the FDA approval sticker on a food item, personal care product, supplement or medication means that it has been thoroughly researched and found safe for human consumption… we're sorry to say it's time to...
Living in today's world means being under stress of some sort on an almost-daily basis. Stress manifests itself in the body in a number of ways, such as headaches and high blood pressure. However, did you know that prolonged...
Amongst other things, onions are great for boosting immunity and fighting infection. Onions are easy to eat and go well with lots of dishes. Try cutting up some raw onions and adding them to a salad or putting them in...
Surely, you are aware that there are many types of alternative therapies that successfully provide healing and relief for various ailments. However, did you know that music is one of them?
It's true: music has been scientifically linked with the...
We'd all like to live to a ripe old age, right? If you could have it your way, would you choose to stay on Earth a few, or a few hundred, extra years? Before you answer, you might want...
Mangoes are so delicious that they may seem like more of a dessert than a health food. However, mangoes are actually one of the healthiest fruits out there!
Here are 7 reasons to eat a mango every day.
They’re beneficial...
If we asked you why it's hard for people to quit smoking, we'd probably get an eye roll and a resounding, "Duh… nicotine is addictive." Very true, however, that may not be the whole story.
A new study performed by...
Massage is often thought of as a luxury relaxation activity for spa-goers or the ultra-rich, but did you know that regular massages can actually be very important for your health? This is especially true if you are one of...
